Happy New Year! We've got news for you!
Update about ANGR MGMT, now expanded to AMYA
Our third session, set to begin January 22 has been postponed to Spring 2019 as we take a real break and adjust to exciting moves forward. For private sessions and upcoming classes at The Carrack Modern Art with our amazing, inaugural yoga instructor, Jameela F. Dallis, PhD, refer to http://www.jameeladallis.com.
ANGR MGMT is an art, yoga, and tarot experience for activists, community organizers and supporters, influencers, connectors, and ordinary people who are looking for an intimate, creative group exercise & therapy session.
Togetherness is medicine and a powerful form of anger management. Treat yourself.
Live instrumentation, including skat during practice allows us to focus and achieve a higher meditative state. Vocals may be performed after Savasana.
If you're looking for a great and FREE home practice to start your 2019, try Yoga with Adriene's 30-day #YWADEDICATE or check out Faith Hunter of Spiritually Fly on Youtube.
We also recommend Colors of Yoga located in Raleigh, NC. Patrice Graham is dope!
Finally, Be Connected Durham is on a reduced schedule until mid-January. Our 'On A Tuesday' e-blast will be back on January 15.
Cheers to FORTUNE,
Be Connected Durham //ad