It's October and we're back with new partners, larger class options with a full live band, and new pop-up locations. Our October 23 and October 30 classes are taught by artist/yogi/tarot reader Jameela F. Dallis, PhD and features instrumentation by Russell Favret of Zoocru. Our October practice is dedicated to breast cancer and domestic violence awareness. For tickets, click here.
ANGR MGMT is an art, yoga, and tarot coloring card experience for ordinary people who are looking for an intimate, creative group exercise & therapy session. Live instrumentation allows us to focus and achieve a higher meditative state. Vocals may be performed after savasana.
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. Never stop talking it.” --Maya Angelou